As we approach the new year, many of us are looking for ways to lead healthier, more balanced lives. Adopting better eating habits is one of the most effective ways to improve
Makar Sankranti, one of India’s most cherished festivals, marks the sun’s transition into Capricorn and celebrates the harvest season with vibrant traditions like kite flying and bonfires. Central to the festivities is
Carrots are a powerhouse of nutrients, offering numerous health benefits that make them a valuable addition to any diet. Rich in essential vitamins, minerals, and antioxidants, carrots support skin, heart, and overall
Quinoa is rich in protein and naturally gluten-free, making it ideal for anyone following a plant-based or gluten-free diet. Quinoa serves as a versatile base for salads, porridge, burgers, and other dishes.
Root vegetables such as carrots, parsnips, and beets are perfect for winter meals. These vegetables are high in fibre, antioxidants, and essential vitamins like vitamin A, which support eye health During the
Arq redefines the age-old art of Indian mithai with a contemporary and sustainable approach. Using organic ingredients, natural flavors, and eco-friendly packaging, Arq ensures its creations are as pure as they are
Michelin-starred chef Rohit Ghai and his long-time collaborator Abhi Sangwan have unveiled their latest venture, Vatavaran, an immersive luxury Indian restaurant in Knightsbridge. Inspired by the serene beauty of the Himalayas, Vatavaran
Imagine a dessert that’s as nutritious as it is delicious. Dragon fruit chia seeds pudding is one treat that combines the antioxidant flavour of the dragon fruit with the fibre- filled chia
Garlic has been celebrated for centuries as a natural remedy to strengthen the immune system. It contains compounds like allicin that have been shown to enhance the body’s ability to fight off
Beyond the myriad flavours along the length and breadth of India, Anubhav Sapra pointed out that the world has come to realise that Indian cuisine is way more diverse than “dal, paneer