Whether you’re a culinary enthusiast eager to showcase your dishes or an interior design lover curating the perfect aesthetic, your kitchen can be both functional and fabulous. With the right elements, it
A new global study released on Monday has highlighted a concerning connection between the consumption of ultra-processed foods (UPFs) and an increased risk of preventable premature deaths. UPFs, which are often ready-to-eat
Planning your menu for a special celebration? Whether it’s a New Year’s Eve gathering, a holiday feast, or a cozy get-together, these five flavorful dishes are sure to impress your guests and
The true turning point came when major Indian companies stepped in with better preservation and packaging technologies. ITC led the way with its ‘Kitchens of India’ line, offering restaurant-style dishes from icons
Banana peels are rich in fibre, potassium, magnesium, and antioxidant compounds. When dried and ground into a fine powder, the resulting banana peel flour can be used as a partial substitute for
Dinner may be the last big meal of the day, but it doesn’t have to signal the end of your body’s energy flow. In fact, what you do after dinner can significantly
Circadian misalignment, which occurs when our behavioral cycles are out of sync with the body’s internal clock, is a known consequence of shift work While working night shifts has long been linked
As mustard fields sway in golden bloom and the echo of bhangra drums fills the air, Punjab welcomes the joyous festival of Baisakhi with unmatched fervor and festivity. This spring harvest festival,
The sun is blazing, the fans are whirring overtime, and you’re standing in the kitchen wondering — how do I beat this heat? The answer is simple and delicious: popsicles! Easy, healthy,