As the winter season is intensifying the degree of its icy-cold temperature, the need for warmth and comfort food is increasing.So treat yourself with these easy to cook luscious dishes this winter
As the temperatures soar, staying hydrated becomes more important than ever. While water is essential for good health, why settle for plain hydration when you can infuse it with delicious, nutritious ingredients?
Air pollution, particularly long-term exposure to PM2.5, tiny particulate matter that can penetrate deep into the lungs and bloodstream, is contributing significantly to the increasing rates of anaemia Anaemia, traditionally associated with
This reduction in risk is particularly significant, as colorectal cancer is one of the most common cancers worldwide, and lifestyle factors like diet are known to play a major role in its
India is often called the land of festivals, and one of the most vibrant and joyous celebrations is Holi, the festival of colors. Holi, celebrated with great enthusiasm across the country, marks
Lean proteins, such as skinless chicken, turkey, and fish, are important for supporting the body’s recovery during jaundice Jaundice is a medical condition that results in the yellowing of the skin, eyes,
The consequences of the rising obesity rates are expected to be profound, particularly in terms of healthcare costs and economic productivity A landmark global analysis published in The Lancet has raised alarms
First and foremost, drinking plenty of water during Sehri is key to maintaining hydration. While it may seem like an obvious recommendation, it is easy to overlook As Ramadan 2025 approaches, Muslims
As Ramadan 2025 approaches, Muslims around the world prepare for a month of fasting, prayer, and spiritual reflection. One of the most significant components of Ramadan is Sehri, the pre-dawn meal that