Food – India Daily Digital

Healthy Fasting Tips for Navratri

Navratri, a time of spiritual reflection and devotion, is often accompanied by fasting, a practice embraced by many devotees. While fasting can have health benefits such as detoxification and rejuvenation, it’s essential

April 2, 2025

Food·Health·Lite Blogs

Recipe: Delicious Chicken stuffed bread

Ingredients For Dough1.Luke Warm Water – 1 ½ cup2.Dry Yeast – 2 tsp3.Olive Oil – 3 tbsp4.Flour – 3 cups Ingredients For Filling1.Chicken – 250 g (boneless)2.Butter – 1 ½ tbsp3.Pepper Powder

March 31, 2025

Food·Lite Blogs·Recipes

Winter Comfort Food Recipes to Keep You Warm

As the winter season is intensifying the degree of its icy-cold temperature, the need for warmth and comfort food is increasing.So treat yourself with these easy to cook luscious dishes this winter

March 26, 2025

Food·Lite Blogs·Recipes

Refreshing Detox Water Recipes to Stay Hydrated This Summer

As the temperatures soar, staying hydrated becomes more important than ever. While water is essential for good health, why settle for plain hydration when you can infuse it with delicious, nutritious ingredients?

March 24, 2025

Food·Lite Blogs·Recipes

Air Pollution and Vitamin B12 Deficiency Contribute to Rising Anaemia Cases: Experts

Air pollution, particularly long-term exposure to PM2.5, tiny particulate matter that can penetrate deep into the lungs and bloodstream, is contributing significantly to the increasing rates of anaemia Anaemia, traditionally associated with

March 13, 2025

Food·Health·Lite Blogs

Leafy Greens Rich in Folate May Help Reduce Risk of Bowel Cancer, Study Finds

This reduction in risk is particularly significant, as colorectal cancer is one of the most common cancers worldwide, and lifestyle factors like diet are known to play a major role in its

March 13, 2025

Food·Health·Lite Blogs

A Feast of Traditional Sweets to Enjoy This Festival of Colours

India is often called the land of festivals, and one of the most vibrant and joyous celebrations is Holi, the festival of colors. Holi, celebrated with great enthusiasm across the country, marks

March 13, 2025

Food·Lite Blogs·Recipes

The Ultimate Diet Guide for Managing Jaundice

Lean proteins, such as skinless chicken, turkey, and fish, are important for supporting the body’s recovery during jaundice Jaundice is a medical condition that results in the yellowing of the skin, eyes,

March 6, 2025

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Global Obesity Crisis: Half of Adults and One-Third of Children at Risk by 2050

The consequences of the rising obesity rates are expected to be profound, particularly in terms of healthcare costs and economic productivity A landmark global analysis published in The Lancet has raised alarms

March 4, 2025

Food·Health·Lite Blogs

5 Sehri Tips to Stay Hydrated During Ramadan 2025

First and foremost, drinking plenty of water during Sehri is key to maintaining hydration. While it may seem like an obvious recommendation, it is easy to overlook As Ramadan 2025 approaches, Muslims

March 3, 2025

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