Exercise Beats Depression

Researchers found large declines in physical activity during Covid-19 was most strongly associated with higher rates of depression, reports Asian Lite News Exercise has for long been recommended as a cognitive-behavioural therapy for patients of depression, yet new evidence suggests that the Covid-19 pandemic changed the nature of the relationship between physical activity and mental

WOMEN’S DAY SPECIAL: ‘Hightime to come out of kitchens’

Multicultural marketing in the UK must stop stereotyping ethnic women to promote products and services. She’s busy in the kitchen making a curry. Or she’s leaping to Bollywood style music in paddy fields ‘back home’. Or as a grandmother, she’s dedicatedly making mango chutney for her family. While the husband, of course, is busy watching

Sanjay Garg: Other is what lies within

Fashion is passion for some people and others who never bothered about it will Fashion and art are different, though at times the line can blur, feels fashion designer Sanjay Garg.“Audiences — Indian or not — don’t need to be spoken down to. We are all audiences throughout the day, and I certainly think that

Priyanka experienced sense of negativity

Actress Priyanka Chopra Jonas in an interview has said that there have been times when people from the South Asian community have picked on her and that she felt a lot of negativity come her way. “I do notice a sense of protectiveness from a lot of people but also a sense of cynicism from

Sara’s special wish for brother Ibrahim

Another member was recently added to Saif Ali Khan’s family. All the members are thrilled on this happy news and now Sara Ali Khan on the occasion of her brother Ibrahim Ali Khan’s birthday on Friday has penned a hilarious note. She calls him Iggy Potter. Sara posted a slew of photos on Instagram featuring

Ridhi Dogra was waiting for a big project

Getting tough important roles in career is an advantage to every actor. Actress Ridhi Dogra was waiting for a big project to come her way, and she says her wish has come true with the upcoming web show, The Married Woman, which casts her in the title role. “The biggest reason I said yes to

Keralite named 1st VP, COO of NY Fed

Another financial star from Kerala is on the rise in the US. Naureen Hassan’s parents are immigrants from Aluva, Kerala, India. Her father, Javad K. Hassan was a former senior executive at IBM Indian-American Naureen Hassan, a 25-year veteran of the financial services industry, has been named as the First Vice President and Chief Operating

Nick’s third solo to release on March 12

American singer Nick Jonas is a very familiar figure to Bollywood also. Now he has announced his third solo album titled Spaceman. The album with 11 tracks is scheduled to hit the stores on March 12. Nick will perform the tracks from his album for the first time on the popular show Saturday Night Live,

Posto London Rekindles Kolkata Memories

FnB columnist Riccha Grrover meets Restauranteur Pritha Mukherjee, the creator of Kolkata Kitchen in London, to know more about her authentic Bengali food brand and restaurant Posto London. An entrepreneurial journey that started for now Restauranteur Pritha Mukherjee was with her first supper club at her flat in north-west London. News of her delicious home-cooked meals