Health – Page 8 – India Daily Digital

Why is sleep necessary?

When blood sugar levels are not maintained and insulin level rises, there is increased incidence of developing prediabetes or diabetes at an early age, many of which may be missed…reports Asian Lite

March 16, 2023

Health·Lite Blogs

Healthy food choices on exam days

Missing breakfast is deleterious as long hours of fasting leads to drop in blood sugar level and this affects cognition and focus, which is imperative during examinations…writes Dr Paula Goel Exams! The

March 15, 2023

Health·Lite Blogs

Women should prioritise their health

Women these days have also consciously started paying more attention to what they eat. While the workouts help burn away the calories…writes Spoorthi Gone are the days when women wanted to be

March 13, 2023

Lite Blogs·Woman

Herbs for better sleep

Sleep deprivation is often due to a hectic lifestyle, anxiety, and stress. Stress affects the production of the neurotransmitter serotonin, but taking some herbal supplements can compensate for this loss…reports Asian Lite

February 5, 2023

Health·Lite Blogs

Australia in dire need of foreign doctors: Minister

Butler, who has said Medicare is in the worst condition in its 40-year history, believed attracting more GPs would relieve pressure on the whole system….report Asian Lite News Australian Health Minister Mark

February 5, 2023

-Top News·Australia·Health

Loneliness related to unhealthy diet?

The study supports a potential need for further research in understanding unhealthful dietary behavior and physical activity which may be related to loneliness, an emotion that impacts many college students…reports Asian Lite

February 2, 2023

Food·Lite Blogs

Ayurveda suggests to eat ‘right’

Ayurveda classifies obesity, prediabetes, diabetes mellitus, and metabolic syndrome as clinical disorders that together make up the Prameha syndrome. Almonds may be consumed to treat diabetes complications like weakness and frailty…writes Nitika

January 30, 2023

Food·Lifestyle·Lite Blogs

Teas for a healthy shift in lifestyle

Turmeric is known to be a healing superfood with anti-inflammatory properties. It is super accessible, can be made easily at home, and can be a caffeine-free beverage…writes N. Lothungbeni Humtsoe People around

January 26, 2023

Food·Health·Lite Blogs

Health balancing amid hustle-bustle of work-life

With the breakfast market evolving every year as per the Indian taste requirements, let us delve deeper into the trends you can follow in 2023 to balance your health amid all the

January 18, 2023

Lite Blogs

‘Healing Sounds, Rest, Fitness for Emotional Well-being’

RoundGlass, a global Wholistic health and wellness brand, has identified cutting-edge wellness trends for 2023…reports Asian Lite News Consider how meditation has evolved from a discipline focused on mental well-being to today

January 9, 2023

Health·Lite Blogs

Health - Page 8