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How yoga helps pregnancy?

Envisioning a platform for women’s empowerment and promoting holistic well-being, the health centre focuses on prioritizing self-care in pregnancy…writes Siddhi Jain. Giving birth to a baby can be extremely challenging for the
March 8, 2021

Resilience and spirit of women

The paintings are executed using different mediums like watercolor on paper, acrylic on canvas, charcoal on paper…writes Siddhi Jain. In what merges together her passion for art and travel, portraits of various
March 8, 2021

Exercise Beats Depression

Researchers found large declines in physical activity during Covid-19 was most strongly associated with higher rates of depression, reports Asian Lite News Exercise has for long been recommended as a cognitive-behavioural therapy
March 7, 2021
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