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Yoga for working women and hectic life

Do not practice this pranayama if you are constantly feeling tired, anxious and panicking because exertion can be harmful to the lungs and the heart. Always practice under a Professional Yoga Teacher…writes
November 21, 2022

Cook love and dinner together

Working together in the kitchen gives the couple a chance to enjoy each other’s company rather than just eating a meal together while watching their favourite TV series…reports Asian Lite News Welcome
November 21, 2022

Never do these to your eyes

Rubbing your eyes all day can also cause some damage to your sight. Rubbing the eyes can break blood vessels present under your eyelids. When the eyes are irritated, instead of rubbing
November 17, 2022
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