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Health - Page 61

Are you sleeping on time?

80 per cent of the respondents said they do not sleep on time due to mindless scrolling on smart phones. The ideal sleep time would be around 10 p.m….writes Puja Gupta. Sleep
April 5, 2021

Tips to lose weight on a PCOS diet

Exercise daily. Exercise plays a huge role by keeping weight in check, this helps regulate the hormones and increases chances of ovulation…writes Siddhi Jain. Are you dealing with the stressful symptoms of
March 26, 2021
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