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Mindful eating while work from home

While snacking may help in keeping your energy levels up, in a sedentary environment it also aids your body in storing unnecessary fat…writes Puja Gupta. Snacking while working is a habit for

April 1, 2021

Food·Lite Blogs

A change from routine work life

Writing, designing, creative visualising and ideating aren’t functions that can be dictated to work for 12-hour stretches…writes Puja Gupta. Work life has entirely changed after pandemic and India Inc has joined the

March 16, 2021

Lifestyle·Lite Blogs

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