Your metabolism needs to be increased if weight loss is your objective…writes Olivia Sarkar It’s common knowledge that a slow metabolism can make losing weight more difficult. Not everybody has…
Set a regular sleep schedule, if the sleep cycle is varied, especially in women, it affects the hormonal regulation activity in the body which might increase body weight…reports Asian Lite…
EGCG and caffeine act as a power couple to aid the fat cells (adipocytes) in mobilizing fat into the bloodstream from where it can be used as an energy source…reports…