Detoxifying helps you cleanse your system of toxins absorbed from all the calorie-laden foods and speed up your metabolism to enhance your overall health. We are nearing the end of the party
Lothungbeni Humtsoe speaks to Khushboo Jain Tibrewala, founder of The Health Pantry, Nutritionist, and Diabetes Educator…reports Asian Lite News According to the World Health Organization, around 422 million people worldwide have diabetes,
You need a complete life plan and not new year’s resolutions to keep your blood sugar under control, writes Dr. Varsha Khatry It is that time of the year when we are
The researchers discovered that Covid-19 patients had changes in immunosuppression pathways, which normally keep the immune system in balance, the study revealed…reports Asian Lite News A team of researchers are combining new
PMJAY, which aims to cater to 10 crore poor families with 50 crore beneficiaries for secondary and tertiary care, it is imperative that we include palliative care in the larger scheme of
Rated as ‘The Best Indian Chef’ in New Delhi by a national magazine and titled as ‘The Next Big Guy in Kebabs and Curries in India’, Kapur feels it always helps to
Janhvi encourages her fans to start the new year on a healthy note. She shares simple and easy fitness tips to maintain a healthy lifestyle and get in shape…reports Asian Lite News
Cross-training on other days. This helps bring multidisciplinary fitness to you. E.g. I used to alternatively play tennis and cycle and this helped me reduce my soreness from a previous day’s run,
Choosing a blended oil like Saffola Gold Blended Oil as part of your everyday diet can help in keeping your heart healthy. It has natural antioxidants that help build immunity and gives