Health – Page 3 – India Daily Digital

Stress Takes Toll on Mental and Physical Health

The doctor noted that stress can disrupt sleep patterns leading to difficulty falling asleep or staying asleep, which can lead to an increased risk of cardiovascular diseases such as hypertension, heart disease

April 24, 2024

Health·Lifestyle·Lite Blogs

Increased Spending on Dieticians and Health Coaching

The report analysed more than a billion transactions between April 1, 2023, and March 31, 2024, to know the spending habits of Indians…reports Asian Lite News Indians have increased their spending on

April 18, 2024

Lite Blogs

Childhood Lung Health

The researchers called for understanding the determinants that predict lung function growth during childhood and adolescence to prevent diseases later in adulthood…reports Asian Lite News Increased physical activity and a higher body

April 18, 2024

Health·Lite Blogs

Facing the Health Crisis

The health gender gap transcends mere numbers; it urgently highlights the necessity for targeted health interventions tailored for women. This underscores a compelling need to actively work towards closing this unjust gap…reports

April 11, 2024

Health·Lite Blogs

Tips for a Healthier Lifestyle Amidst the Festivities

Fats play a crucial role in a healthy diet. So, learn about the better ones to make an informed choice about eating right. Choose good fats like MUFA and PUFA. MUFA helps

April 3, 2024

Health·Lite Blogs

Healthy Indulgence for IPL Fans

Watching your waistline but still craving a match-winning meal? The Pantry has you covered. Their diverse menu offers a variety of healthy and delicious options, catering to various dietary needs…reports Asian Lite

March 12, 2024

Food·Health·Lite Blogs

India Faces Health Crisis Amid Economic Growth

The demographics who are being affected by lifestyle diseases are changing. These disorders are now claiming the lives of younger individuals, often still in their productive years, and frequently affecting individuals who

February 28, 2024

Economy·Lite Blogs

Timeless Wisdom for Healthy Relationships

With over 5 million copies sold, Jen Sincero’s book ‘You Are A Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life’ is a motivational self-help guide. In this

February 12, 2024

Health·Lifestyle·Lite Blogs

Breathing for Balance

By allowing individuals to focus on their breathing, Pranayama helps in alleviating stress and anxiety. With this, one can nurture a sense of inner calmness and develop resilience to deal with life’s

February 1, 2024

Health·Lite Blogs

Enhance Your Well-being with Good Posture

Proper posture facilitates breathing and food digestion, reduces the risk of neck, shoulder, and back pain, and preserves balance and flexibility…writes Dr. Rebecca Pinto “What will happen when you reach an older

January 30, 2024

Health·Lite Blogs

Health - Page 3