Whether you’re on a low carb or Keto diet, or you need something quick to grab while running out of the door, Breakfast Egg Muffins are a delicious healthy saviour and PERFECT
Most importantly, lemon water has no unique, proven fat-loss benefit. So don’t expect any miraculous weight loss results from lemon water…reports Asian Lite News The internet is riddled with misinformation, and it
Namdhari watermelons have deep red firm flesh and high quality seeds. The shell is light green in colour with strips on it. It tastes very sweet and is sourced from Maharashtra, Punjab
They also deliver bone strengthening calcium and other minerals like iodine and manganese (which help in maintaining proper functioning of the thyroid gland) and copper, zinc, vitamin B and vitamin E, all
Some 36,400 asylum seekers and migrants have already landed in Italy, Spain, Greece, Cyprus and Malta this year…reports Asian Lite News Mediterranean countries on major migrant routes into Europe expect over 150,000
If they have no physical activity at all, in that case, they might not want to eat as much as they usually do. This essentially means tiredness and activity levels have a
This snack is yummy and less time consuming and can be eaten as an afternoon snack. Perfect definition of healthy and delicious. I’m sure your kids and your loved ones would love
Luke Coutinho, Co-founder of You Care Lifestyle shares some healthy recipes.Puran Poli Puran Poli is a flat roti stuffed with sweet lentil filling made from split Bengal gram/chana dal and organic jaggery.
Sunscreen protects your skin even inside the house and not just when you are out in the sun. Using a broad-spectrum sunscreen with at least SPF 30 should be a mandatory part
People who follow the 5:2 diet eat normally for 5 days and then cut back on calories for the other two days. Men typically consume 600 calories and women 500 calories during