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FOOD - Page 16

Recipes to fulfill your cravings

Grey skies, light drizzles and the earthy aroma of monsoons give us that much-needed escape from the sweltering heat. There’s a misty veil over the city, and the moment calls for a
July 26, 2022

Erase errors and find healthier version of yours

Your healthy lifestyle will include mindful eating, cutting down on packaged foods, and sleeping adequately. Only working out for hours and hours will not fetch you any positive outcome…writes N. LOTHUNGBENI HUMTSOE
July 14, 2022

Dark chocolate and Diabetes

If you have diabetes, it’s best to avoid food that’s loaded with sugar, but, with smart glucose monitoring, treating yourself occasionally to a bite or two of dark chocolate as part of
July 11, 2022

How does diet play a role in body odour?

Spinach, lettuce, kale, arugula and other leafy green vegetables contain high levels of chlorophyll. Odour-inducing components in the body can be easily neutralised by chlorophyll…writes Lothungbeni Humtsoe In simple terms, body odour
June 15, 2022
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