India’s grand festive season is in full swing, bringing with it joy, colour, family gatherings—and a lot of tempting food. From Diwali and Chhath Puja to Bhai Dooj and Karwa Chauth, the
They found an increase in bacteria belonging to a group called the Proteobacteria phylum and a decrease in bacteria belonging to the Actinobacteria phylum in the food-addicted mice…reports Asian Lite News Worried
Lentils, legumes, chickpeas, beans, and peas stand out as excellent providers of plant-based protein, dietary fibre, and important minerals. Not only are they low in saturated fat, but they also actively help
With superior taste, cost savings, and environment-friendliness, seasonal produce shines brightly. By incorporating fresh flavors, your plate becomes a reflection of the changing seasons, promoting wellness within…reports Asian Lite News Are you tired
Omega-3 fatty acids found in walnuts, flax seeds, and fish like Salmon and Mackerel help in keeping the skin nourished…writes Rohit Shelatkar Your food habits have a huge impact on your energy