diet – Page 3 – India Daily Digital

Let’s make ‘HEALTH’ a long-term priority

Vitamin D supplementation is important not just for bone and immune system health, but it can also help avoid chronic health problems…writes Veronica Kumra There are many ways to give a healthy

January 11, 2022

Food·Lifestyle·Lite Blogs

Any connection between breathing and diet?

A bloated stomach can leave you gasping for air besides causing severe headaches. It is important to identify the specific foods which cause you to inflate and avoid them completely…writes Naaznin Husein

January 6, 2022

Food·Health·Lite Blogs

Delicious and healthy breakfast options for kids

Idli’s are an all-time breakfast favourite – why not change the base from white rice to Oats along with dal, adding more fibre, more protein and better energy Breakfast is the most

January 6, 2022

Food·Lite Blogs

‘NOT OUT’ from diet while you travel

You confuse hunger with thirst and get sugary food cravings or indulge in binge eating. Do you know? Drinking water before every meal cuts the portion size and you end up intaking

November 25, 2021

Food·Health·Lite Blogs

Taapsee ups her own game with her performances

The sports drama, which is directed by Akarsh Khurana, narrates the story of a small-town girl, who overcomes all societal barriers to become a national-level athlete, but is hindered when she is

November 7, 2021

Bollywood·Lite Blogs

Manushi: Ensure you are living a healthy lifestyle

I like to use limited products in my hair and generally avoid applying any kind of styling or leave-in creams, unless I’m working…Manushi speaks with N. Lothungbeni Humtsoe. Hair fall is a

November 1, 2021

Lifestyle·Lite Blogs

Diet simply means ‘a healthy attitude’

The basic principle is to put weight loss on the back burner and listen more to the cues of hunger. It shows you the path to heal your relationship with food…writes Pallavi

October 19, 2021

Food·Lite Blogs

Prefer customized diet for kids

Including foods rich in healthy fats is also very essential. Try to add olives, nuts, avocados and seafood which provide essential fatty acids and vitamin E…writes Siddhi Jain. Ever since the world

October 17, 2021

Food·Lifestyle·Lite Blogs

diet - Page 3