You confuse hunger with thirst and get sugary food cravings or indulge in binge eating. Do you know? Drinking water before every meal cuts the portion size and you end…
The sports drama, which is directed by Akarsh Khurana, narrates the story of a small-town girl, who overcomes all societal barriers to become a national-level athlete, but is hindered when…
I like to use limited products in my hair and generally avoid applying any kind of styling or leave-in creams, unless I’m working…Manushi speaks with N. Lothungbeni Humtsoe. Hair fall…
The basic principle is to put weight loss on the back burner and listen more to the cues of hunger. It shows you the path to heal your relationship with…
Including foods rich in healthy fats is also very essential. Try to add olives, nuts, avocados and seafood which provide essential fatty acids and vitamin E…writes Siddhi Jain. Ever since…
