diet – India Daily Digital

The Role of Diet and Exercise in Managing Diabetes

Diet is a critical factor in managing diabetes. A healthy, balanced diet rich in fruits, vegetables, and whole grains is essential Diabetes is a chronic condition that affects millions of people worldwide,

February 18, 2025

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Essential Winter Foods to Add to Your Diet

Garlic has been celebrated for centuries as a natural remedy to strengthen the immune system. It contains compounds like allicin that have been shown to enhance the body’s ability to fight off

December 9, 2024

Food·Lite Blogs

High-Fibre Diet May Delay Rare Blood Cancer

The study enrolled 20 participants with a precancerous blood disorder and an elevated body mass index (BMI) at risk for developing multiple myeloma…reports Asian Lite News A team of researchers in the

December 9, 2024

Health·Lite Blogs

Hitting 30? Watch for Diabetes

An unhealthy diet, sedentary lifestyle, and obesity along with excessive screen time from TV, computers, mobile phones, and internet use can increase the risk of developing diabetes in the future and lead

November 14, 2024

Columns·Health·India News

Jackman’s 6,000-Calorie Wolverine Diet Revealed

At this point, the actor opened the floodgates of frustration that had mounted after eating the same kind of food for months at a stretch…reports Asian Lite News Recently, Jackman appeared on

August 6, 2024

Health·Hollywood·Lite Blogs

Deepika Padukone on Diets: “I Eat Well!”

The 38-year-old shared that there is a misunderstanding around the word diet…reports Asian Lite News Actress Deepika Padukone said that she eats well and has never followed a diet that she cannot

July 18, 2024

Food·Lifestyle·Lite Blogs

Sonu Sood Stays Fit with TV Workouts, Debunks Diet Myths

The 50-year-old star shared the importance of portion control and balanced eating for maintaining a healthy lifestyle. He also stressed the significance of staying active throughout the day…reports Asian Lite News Actor

July 3, 2024

Food·Lifestyle·Lite Blogs

International No Diet Day Celebrates Culinary Delights

Take your taste buds on a journey to Banaras this International No Diet Day and explore the vibrant flavours of its street food…reports Asian Lite News The anticipation for a day of

May 7, 2024

Food·Lite Blogs

Increased Spending on Dieticians and Health Coaching

The report analysed more than a billion transactions between April 1, 2023, and March 31, 2024, to know the spending habits of Indians…reports Asian Lite News Indians have increased their spending on

April 18, 2024

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Cancer-Preventive Lifestyle Through Dietary Choices

Eat more and more yogurt. In addition to being better equipped to metabolize lipids, which may help reduce the risk of cancer, the yoghurt contains beneficial bacteria that generate metabolites, which are known

January 18, 2024

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