Lite Blogs – Page 360 – India Daily Digital

How to deal with a frozen shoulder

Every patient has a unique experience with frozen shoulder. Early appropriate intervention can reduce the severity of your personal case…writes Dr Biren Nadkarni A Frozen shoulder is a disorder that causes stiffness

June 21, 2022

Lite Blogs

Forget your stressful period days with simple tips

Period cramps will feel more painful if you’re dehydrated. Make sure that you drink at least 2 to 3 litres of water in a day. You can also include fruit juices in

June 21, 2022

Health·Lite Blogs

Breathe for happy life, yoga the best route

Make sure to practise Anulom-Vilom 4-5 hours after eating. Cardiac or blood pressure patients, as well as pregnant women, should not hold their breath while performing pranayama, but should simply inhale and

June 21, 2022

Lite Blogs

Yoga and walnut for overall wellness

Walnuts are a good source of plant-based vitamin B, zinc, and selenium — the trio that boasts of the potential to ensure normal functioning of our immune system as per FSSAI’s Eat

June 21, 2022

Food·Health·Lite Blogs

‘OTT boom has given people more options’

Optimistic that the book will now reach more people through its audiobook avatar launched on ‘Audible’, he feels that with the rapid pace of the digital revolution, ‘hearing’ a book has become

June 21, 2022

Bollywood·Films·Lite Blogs

YOGA DAY SPECIAL: Celebrities’ yoga routine

Shilpa keeps sharing her Yoga routine through videos on Instagram. Shilpa has also developed a holistic health application that offers Yoga and fitness programs…reports Asian Lite News Yoga is known across the

June 21, 2022

Lite Blogs

Age doesn’t matter for fashion

Accept it the Dreamgirl can still make your heart skip a beat. This mother of two continues to overshadow many young stars…writes Olivia Sarkar Every year cinema introduces us fresh new faces

June 21, 2022

Lite Blogs

Yoga for super immunity

According to yoga and psychology, other than the physical body, we have a conscious, subconscious and unconscious mind. A health problem can start from any of these three…writes BIJOYLAXMI HOTA For yoga

June 21, 2022

Lifestyle·Lite Blogs

Neetu Kapoor: Acting has become a part of my healing process

Talking about one of such films ‘Jab Tak Hai Jaan’, the veteran actress said, “It was a special appearance where I played the on-screen mother of Katrina Kaif…writes Arunthuti Banerjee She made

June 21, 2022

Films·Interview·Lite Blogs

Yoga for humanity

Ministers of health and education from across the Region issued a Call to Action to scale up implementation of comprehensive health programmes in schools, including by facilitating physical activity…reports Asian Lite News

June 20, 2022

Lite Blogs

Lite Blogs - Page 360