Lite Blogs – Page 2 – India Daily Digital

Physical Activity and Sleep Essential for Reducing Stress

Stress, as the study highlights, is a major health risk factor. It is closely linked to a variety of mental health conditions, including anxiety and depression Daily physical activity and sufficient sleep

March 22, 2025

Health·Lifestyle·Lite Blogs

Book Review: The Other Side of Diplomacy by Jayshree Misra Tripathi

Shashi Tharoor, in his foreword, notes that while the book may appear to be a simple collection of memoirs, it transcends that premise In The Other Side of Diplomacy, Jayshree Misra Tripathi

March 21, 2025

Books·Lite Blogs

Book Review: Chhath: Worshipping the Sun, Celebrating Nature by Ekisha Singh

Through these rituals, Singh underscores the profound connection between the Chhath festival and water—an element that is central to the lives of the communities who observe it In Chhath: Worshipping the Sun,

March 21, 2025

Books·Lite Blogs

Indian Women in Business Driving Change in the Corporate Travel Industry

How the rise of Indian women in business can help reshape the corporate travel industry for the better by Elizabeth Samuel, Deputy Regional Head, Europe at VFS Global The theme for this

March 20, 2025

Lite Blogs·Travel·Woman

Winter Wellness: Organic Recipes to Warm Your Heart and Nourish Your Body

As winter sets in, there’s nothing quite as comforting as the warmth of a cozy home, a cup of steaming chai, and a plate of nourishing food. In India, this time of

March 20, 2025

Health·Lifestyle·Lite Blogs

Artist Dharmilaben Ahir Empowers 90 Women with Traditional Art in Kutch, Gujarat

One of Dharmilaben’s most notable creations was a stunning embroidery of the Great Indian Bustard, a bird species that is now critically endangered Ahead of International Women’s Day, Dharmilaben Ahir, a resident

March 20, 2025

Arts & Culture·Lite Blogs·Woman

The Health Benefits of Green Tea: From Hangover Relief to Skin Rejuvenation

Joshua Lambert, Associate Professor of Food Science at The Pennsylvania State University, points out that while the results are promising, clinical trials in humans are necessary to confirm these benefits Green tea,

March 19, 2025

Health·Lite Blogs

Maternal Infections Disrupt Newborn Brain Development

Further investigation revealed that the neurons of the MIA-exposed offspring required a stronger stimulus to activate, indicating impaired excitability A groundbreaking study conducted by European researchers has revealed significant evidence that maternal

March 19, 2025

Health·Lite Blogs

Book Review: Lucid Lies by Shyam Babu – A Gripping Psychological Thriller

The theme of reality versus perception is central to Lucid Lies, and Babu weaves it seamlessly throughout the narrative. As Shruti’s world unravels, so does the reader’s understanding of what is happening

March 19, 2025

Books·Lite Blogs

Virtual Reality Offers Breakthrough Treatment for Speech Anxiety

One of the key features of the platform is its accessibility. Dr. Macdonald’s team has developed a method that transforms smartphones into VR headsets, ensuring that the platform is affordable and available

March 18, 2025

Lite Blogs·Tech Lite·Technology

Lite Blogs - Page 2