Lifestyle – Page 63 – India Daily Digital

Father’s Day: Maintaining Health after 40

Just because your a dad it doesn’t mean you don’t have to focus on your health and fitness. Father’s over the age of 40 should give extra care to their minds and

June 20, 2020

Health·Lifestyle

Sarvesh Shashi: Yoga is My Life’s Purpose

One of yogas most prominent contemporary voices, Sarvesh Shashi, is not just a yoga entrepreneur, but in his own words, yoga is his lifes purpose. A nation-wide network of yoga studios, started

June 19, 2020

Lifestyle

243 Million Adolescents at risk of COVID19

Adolescence is a critical period in the life of an individual when one acquires knowledge and develops cognitive skills which are critical to the transition to adulthood. Societal interactions, particularly those at

June 19, 2020

Corona Pandemic·Health·Lifestyle

Mental Health Patients Forced into Apologetic Stances

Even as actor Sushant Singh Rajput’s suicide continues to grab headlines, and mental illness has suddenly become important enough to be debated in almost every second television debate (for a few days

June 19, 2020

Lifestyle·Women

Poor Sleep Quality Increases Depression Risk

Feeling depressed at a young age? Read this carefully. Researchers have found that teenagers who experience very poor sleep may more likely experience poor mental health in later life. For the findings,

June 18, 2020

Lifestyle

85% of Parents Anxious on Child’s Future

It seems the Covid-19 pandemic has caused major worry among Indian parents as a new survey on Thursday revealed, over 85 per cent parents in the country are now more anxious about

June 11, 2020

Corona Pandemic·Education·Feature·Lifestyle

Embrace Tai Chi to Boost Heart Health

Heart patients who feel gloomy must try popular mind-body exercise tai chi as performing this can improve both mood and quality of life. Tai chi combines a series of set movements, such

June 9, 2020

Lifestyle

Bad Sleeping Patterns may Increase Heart Disease Risk

Sleeping poorly on a regular basis may lead to the fatty arterial plaque buildup known as atherosclerosis that can result in fatal heart disease. “We’ve discovered that fragmented sleep is associated with

June 8, 2020

Health·Lifestyle

Yoga Day Goes Virtual

The Ministry of AYUSH along with Indian Council of Cultural Relations on Friday announced a unique international video blog competition, called ‘My Life My Yoga’ as the International Yoga Day this year

June 5, 2020

Lifestyle

Google tells people to cut screen fatigue at home

As people spend more time online attending meetings, classes, binge-watching Netflix and gaming, screen fatigue has affected millions and Google experts have now listed some advice to cut screen time and stay

June 5, 2020

Lifestyle

Lifestyle - Page 63