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Embrace Tai Chi to Boost Heart Health

Heart patients who feel gloomy must try popular mind-body exercise tai chi as performing this can improve both mood and quality of life. Tai chi combines a series of set movements, such
June 9, 2020

Yoga Day Goes Virtual

The Ministry of AYUSH along with Indian Council of Cultural Relations on Friday announced a unique international video blog competition, called ‘My Life My Yoga’ as the International Yoga Day this year
June 5, 2020
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