Understand the goal of your workout. Unless that’s not set, chances of picking the wrong workout are possible. The end result gets reflected in an unhealthy and possible damaged body…writes Sheetal Shah.
Muskmelon contains potassium which makes it beneficial for your blood pressure numbers. High fibre and water content of muskmelon also contributes to cooling down body systems and to manage blood pressure…writes Dr.
Dr K Malhar Rao Malle charges as low as Rs 20 as his consultation fees for treating patients…reports Asian Lite News A 77-year-old doctor in Karnataka’s Kalaburagi district has dedicated his life
There are several other benefits to these exercises as well! It also helps us stay calmer, and de-stress especially in these unprecedented times we are living in…writes Jyoti Dabas. While Covid-19 cases
“Today is #InternationalNursesDay. Nurses have been at the core of the #Covid19 response providing life-saving care and, in so many heartbreaking cases, they are there in the last moments of a person’s
Special Assistant to Prime Minister Imran Khan, Dr Faisal Sultan, noted that Pakistan has one of the greatest shortages of trained, high-quality nurses…reports Asian Lite News Despite playing a vital role on
Journal your thoughts, feelings, fears, experiences and ideas to process them in a better way. This is actually a great therapy tool that improves mental health…writes Puja Gupta. The greatest issue related
Nausea, vomiting, diarrhea, and pain in the abdomen have been reported in up to 15 percent of patients with Covid-19 infection. ..writes Avnish Seth Covid has affected all the human lives in
Most people fail not because they don’t have a goal, but they don’t have an action plan that determines their progress… Amaresh Ojha interacts with Siddhi Jain. People always fascinated to know
Curcumin in turmeric may improve cognitive function & also helps to protect brain functions by boosting the level of BDNF in the brain. Tumeric has some magical benefits as we all know.