Females with persistent acne since teens or with acne presenting for the first time after 25 must be evaluated for PCOS…writes Puja Gupta. PCOS is a common very among women in the
Grand Master Akshar shares four simple yoga ashanas that can help get rid of bloating and boost digestion…writes Puja Gupta. Heavily processed, oily and junk food cause problems like acidity, bloating, and
Exercise daily. Exercise plays a huge role by keeping weight in check, this helps regulate the hormones and increases chances of ovulation…writes Siddhi Jain. Are you dealing with the stressful symptoms of
UK mental health experts have warned that the easing of coronavirus lockdown and the subsequent return to schools, workplaces and social events could trigger stress and anxiety for many people. Those with
Kidneys are not only sensitive to obesity and blood sugar levels, but also to the treatment given to treat any recurring ailments…writes Puja Gupta. Ironically in the modern times, homely food is
Phytoestrogens are plant-based foods that can have an estrogen-like effect on the body which help to reduce menopause symptoms like hot flashes and night sweats. Health and fitness is always important in
Herbal remedies can be sipped like tea, infused in the bathwater, used as an oil, or inhaled as aromatherapy…writes Puja Gupta. Most of the people who sit and work in front of
Drinking water will immediately cure the damaged cell of the body. And later the thought is let go from the body…Anju Sharma This is pandemic era. Covid 19 is still conquering the
A UK-based study has revealed that the rate of infection with Covid-19 for people that live with Scotland’s healthcare workers is at least 30 per cent lower when the worker has been
Yoga has been evolved as a traditional national identity for India. President Ram Nath Kovind on Sunday said that yoga is also a path to spiritual calmness and is not associated with