Health - India Daily Digital

Always keep your ‘valuable assets’ safe and secure

Always try to work in natural light rather than using LED or tube lights. When sunlight enters your room through doors and windows, it relaxes your eyes. It also aids you in

April 28, 2022

Health·Lite Blogs

Let’s make this summer ‘cool and fruity’

Apple is a delicious and nutritious fruit that is popular in almost all seasons. Apples are delicious in salads, smoothies, pies and desserts, and as a snack…writes Olivia Sarkar Consuming water-rich fruit

April 26, 2022

Food·Health·Lite Blogs

Yoga the best medicine for neurological disorders

She recommended practising pranayama and yoga nidra regularly, or for at least three to four times a week, especially for those recovering from stroke and epilepsy…reports Asian Lite News As the contribution

April 25, 2022

Health·Lite Blogs

Be fit to lower risk of Alzheimer’s disease

The group with the lowest level of fitness developed Alzheimer’s at a rate of 9.5 cases per 1,000 person-years, compared to 6.4 cases per 1,000 person-years for the most fit group…reports Asian

April 25, 2022

Health·Lite Blogs

Try out some alternative therapies for healthy lifestyle

Yoga is about developing inner awareness and focusing on the present moment, not just physical poses to increase strength and flexibility…writes Dr. G Prakash To protect themselves from serious health issues, people

April 21, 2022

Health·Lite Blogs

WORLD LIVER DAY SPECIAL: Know the key player in our body’s digestive system

According to Dr Bhaskar Nandi, HOD – Liver & Digestive Sciences, Sarvodaya Hospital, Faridabad, till a few decades back, the most common cause of chronic liver disease in India was hepatitis B

April 19, 2022

Health·Lite Blogs

New gen speak of fitness

Gyms and studios are open again, businesses and trainers are continuing to offer hybrid programmes to help clients stay consistent regardless of which mode they choose…writes Ketan Mavinkurve Over the last 24

April 11, 2022

Health·Lite Blogs

WORLD HEALTH DAY SPECIAL: Get into action and set your health goals right

Having a full-fledged Indian Thali is sufficient. Full-fledged means dal, roti, rice, green veggies, and a side dish, such as curd, pickle, or any sweet, if desired…reports Asian Lite News XXX In

April 7, 2022

Health·Lite Blogs

Stay fit and healthy in summer

Outdoor activities should be limited to the cooler parts of the day, such as early mornings before 11 a.m. or late evenings after 5 p.m…writes Olivia Sarkar Want to keep healthy and

April 6, 2022

Food·Health·Lite Blogs

‘Good health depends on long-term commitment’

Vegetarianism, Mehta asserted, is a very clean and healthy way of eating and living “because there is no scientific paper ever published on eating meat for health”…reports Vishnu Makhijani Vaccination alone is

April 4, 2022

Health·Interview·Lite Blogs

Health - Page 58