Health – Page 55 – India Daily Digital

Preventive steps to manage stress

One of the most powerful ways to influence our body and mind is visualizations. It helps condition are brain to achieve our goals and re-centres our energies towards our vision…reports N. Lothungbeni

June 14, 2022

Health·Lite Blogs

Be aware of these nutritional myths

Most importantly, lemon water has no unique, proven fat-loss benefit. So don’t expect any miraculous weight loss results from lemon water…reports Asian Lite News The internet is riddled with misinformation, and it

June 8, 2022

Food·Health·Lite Blogs

Tips to be healthy after long journey

Sugar increases your risk for obesity, diabetes, heart disease and other chronic conditions; avoiding sweetened beverages and sugary snacks will help you stay healthy. Honey is a healthy alternative you can use

May 31, 2022

Health·Lite Blogs

Menstruation is natural part of life

Using a dirty or used cloth for periods regularly can cause reproductive system infections such as bacterial vaginosis or urinary tract infections (UTI), which can progress to pelvic infections…writes Dr Shilpa GhoshUndoubtedly,

May 31, 2022

Health·Lite Blogs

‘All you need is your mind and your body’

The beauty of yoga, apart from its numerous benefits, is that you can practice it in absolutely any space, in any part of the world…says Deepika. Actress Deepika Padukone has worked towards

May 30, 2022

Health·Lite Blogs

Never make it too ‘complicated’

Her anxiety and stress levels may be clouding her judgement and affecting how she cares for the baby. Hence, both the mother and child should be kept under observation for a few

May 25, 2022

Health·Lite Blogs

India voices concern over WHO’s excess mortality claim

Mandaviya also exhorted India’s commitment to build a more resilient global health security architecture…reports Asian Lite News In his address to the 75th session of the World Health Assembly in Geneva on

May 24, 2022

-Top News·Health·India News

Seven hour sleep is must for middle aged

The researchers say one possible reason for the association between insufficient sleep and cognitive decline may be due to the disruption of slow-wave – ‘deep’ – sleep…reports Asian Lite News The ideal

May 19, 2022

Health·Lite Blogs

Acute hepatitis reported among Indian kids during Covid

Another study, published earlier this month, suggested a possible link between liver disease and Covid-19….reports Asian Lite News Two recent studies have reported acute hepatitis among children during the Covid pandemic in

May 19, 2022

Health·India News

Breathe in …Breathe out…

These poses are very effective in lung cleansing and strengthening chest muscles. If one is practicing a layered asana such as Surya Namsakar, it has major detoxifying effects on our internal organs

May 18, 2022

Health·Lite Blogs

Health - Page 55