Health - India Daily Digital

Yoga into your everyday routine

In addition to the above yoga asanas, there are a few other things we should keep in mind to truly celebrate the spirit of the festivals…writes DR. MEENAKSHI CHOBE Now is the

September 14, 2022

Health·Lite Blogs

Key differences between cold and flu

To distinguish the two, there are a few notable differences to keep in mind. Here are four key differences between a cold and the flu…writes Dr Agam Vora Cases of common cold

September 6, 2022

Health·Lite Blogs

Let’s talk about menstrual hygiene

Each month menstruators go through a range of hormonal and physical shifts leading to mood swings, fatigue, rashes, cramps, urinary tract infections, and more…writes DEVIDUTTA DASH Menstruators on average have about 450

August 30, 2022

Health·Lite Blogs

Long way to healthy life

There are no hydrogenated oils or trans fats in this unsweetened peanut butter. Keep salt, sugar, and preservatives out of your peanut butter recipe to get the greatest flavor…reports Asian Lite News

August 23, 2022

Health·Lite Blogs

Steps to navigate emotional roller coaster of menopause

Protect your mental health – Menopause can have a profound impact on your daily life by inducing mood changes, lack of motivation, stress, and mental health problems5…reports Asian Lite News The number

August 18, 2022

Health·Lite Blogs

Ageing is unavoidable but not a bad thing

Ageing is a biological phenomenon, comprising cognitive, interpersonal, and other factors. Our systems gradually lose their capacity to operate from a purely biological standpoint…writes Darshit Patel Living forever while appearing and experiencing

August 17, 2022

Health·Lite Blogs

Why we need healthy muscles?

The good news is that grip strength is an easy way to assess your overall muscular strength – just by squeezing an orange or noticing the firmness of your handshake you can

August 17, 2022

Health·Lite Blogs

‘Fitness include both present and future’

Lifting weights is a great way to build the physique you strive for, whether it’s to get bigger or gain lean muscle mass and look more shredded…Krishna speaks with Tanya Banon Due

August 15, 2022

Health·Lifestyle·Lite Blogs

Lebanese cancer patients struggle to find medicines amid crisis

For those who are unable to pay for their medicines, they have to stop their treatment, which could have a detrimental effect on their health…writes Dana Halawi Abbas Nasreddine, a Lebanese citizen

August 11, 2022

Health·Lite Blogs·UAE News

Monsoons the best time for Ayurveda

Through the process of unblocking channels and releasing toxins from the body, an efficient detoxification technique called Panchakarma aims to boost the immune system and restore health and well-being…reports Asian Lite News

August 10, 2022

Health·Lite Blogs

Health - Page 54