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Health - Page 54

Here’s how you can tackle belly fat

Certain yoga asanas are specifically designed to reduce belly fat. They burn calories, increase muscle flexibility, and boost metabolism while targeting abdominal flab… reports Asian Lite News Belly fat develops as a
May 3, 2022

New gen speak of fitness

Gyms and studios are open again, businesses and trainers are continuing to offer hybrid programmes to help clients stay consistent regardless of which mode they choose…writes Ketan Mavinkurve Over the last 24
April 11, 2022
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