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Health - Page 54

Dietary tips for summer

Depending on your hunger levels, one can either go for buttermilk with a pinch of cumin powder and ginger or hing around midmorning time. You can also opt to have a bowl
March 15, 2022

Colour therapy as a mood booster

Colours like red make strong statements and stand out, while blue has a calming and soothing effect and can help to increase focus…writes Lothungbeni Humtsoe In terms of colour therapy and how
February 16, 2022
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