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Health - Page 51

Monsoons the best time for Ayurveda

Through the process of unblocking channels and releasing toxins from the body, an efficient detoxification technique called Panchakarma aims to boost the immune system and restore health and well-being…reports Asian Lite News
August 10, 2022

Organic vegetables are alive

Numerous studies have revealed that diets rich in freshly harvested fruits and vegetables help avoid several fatal diseases and are also beneficial to the skin and hair…reports N. LOTHUNGBENI HUMTSOE As more
July 19, 2022

Sitting is new smoking

This pose stretches the arms and allows the shoulders to relax, releasing tension. Make sure to plant your palms on the mat or under your feet when you perform this asana. Hold
June 24, 2022
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