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Health - Page 49

Saffron magic during pregnancy

Pregnancy affects blood pressure levels as the blood circulation usually increases during this time. When taken in small amounts, saffron significantly reduces your blood pressure…writes N. Lothungbeni humtsoe No matter whether it’s
January 27, 2022

Healthy eating for skin in Winter

Omega-3 fatty acids found in walnuts, flax seeds, and fish like Salmon and Mackerel help in keeping the skin nourished…writes Rohit Shelatkar Your food habits have a huge impact on your energy
January 19, 2022
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