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Health - Page 47

Healthy food choices on exam days

Missing breakfast is deleterious as long hours of fasting leads to drop in blood sugar level and this affects cognition and focus, which is imperative during examinations…writes Dr Paula Goel Exams! The
March 15, 2023

‘We Are the NHS’

Senior NHS staff encourage South Asians to consider a career in nursing ahead of National Careers Week This National Careers Week, the ‘We Are the NHS’ campaign is highlighting the inspiring stories
March 7, 2023

Healthy diet for healthy lifestyle

At least once a week, try to eat a bean-based dish. Add legumes, such as beans and lentils, to soups, stews, casseroles, salads, and dips, or consume them on their own…reports Asian
February 28, 2023
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