If you are unaware of the compelling benefits associated with using enriching essential oils or incense sticks with soothing fragrances during yoga practice, you are missing out on something really beneficial to
The certainty in the estimates for the effects on symptoms from different forms of exercise varied because some studies were very small, and not all provided information on the severity of motor
World’s Children 2023 report highlights India as one of the countries with the highest vaccine confidence in the world…writes Shalini Bhardwaj UNICEF India on Thursday released the agency’s global flagship report “The
Research also suggests that around one-fourth of Indian adults are obese or overweight. This means they are at risk of fatty liver disease. Apart from that, alcohol consumption is also on the
Veteran BBC journalist George Alagiah joins NHS campaign to get South Asian communities around the country talking about bowel cancer screening The BBC broadcaster, George Alagiah is supporting the first national NHS
Healthcare support workers in the NHS play a vital role in providing excellent care to patients, so if you want to gain experience in the NHS it’s a great place to start. There are
Studies suggest that Shilajit is one of the core ayurvedic ingredients in improving health of the heart. It does so by providing strength and energy to the heart to maintain proper blood
Supplements are one of the best ways to fulfill nutrient gaps. Even if you are the healthiest eater, you could be missing out on nutrients…reports Asian Lite News There has been a
Acupuncture is a technique that involves inserting a small needle through the skin at a specific point on the body. This process can help alleviate stress, depression, and pain, and is commonly
Keep up physical activity but reduce the intensity to avoid extra exertion. You can try simple workouts, walking, or yoga. Resistance training can also help you avoid muscle loss and build strength