Keeping track of your menstrual cycle can help you predict when your next period will arrive, making it easier to prepare in advance. You can use a period tracking app, keep a
Eating a light dinner that is low in calories and high in nutrients can help with weight loss. Eating a heavy dinner close to bedtime can cause weight gain as the body
Including black beans and dark green leafy vegetables in the regular diet also helps to fight lethargy and exhaustion. During chemotherapy, one should drink ginger root tea every day to improve regular
Sleep deprivation is often due to a hectic lifestyle, anxiety, and stress. Stress affects the production of the neurotransmitter serotonin, but taking some herbal supplements can compensate for this loss…reports Asian Lite
Butler, who has said Medicare is in the worst condition in its 40-year history, believed attracting more GPs would relieve pressure on the whole system….report Asian Lite News Australian Health Minister Mark
The most effective prevention strategy for cervical cancer is the systematic screening of women along with treatment and HPV vaccination…reports Asian Lite News Cervical cancer is the second most common cancer of
Practicing it on both sides keeps you well co-ordinate and deeply anchored into your being and mentally stable. Ardha Chandrasana in particular also helps you to bring equanimity to the fore, calmness,
The symptoms of glaucoma depend on the type and stage of the individual’s condition. Glaucoma can affect one eye or both…reports Asian Lite News Due to the lack of symptoms and the
Expressing his elation at the event, Mandaviya said that over 65 per cent of vaccines supplied in the world are from India…reports Asian Lite News Union Health Minister Mansukh Mandaviya on Thursday
Turmeric is known to be a healing superfood with anti-inflammatory properties. It is super accessible, can be made easily at home, and can be a caffeine-free beverage…writes N. Lothungbeni Humtsoe People around