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Health - Page 32

Ideal beverages for staying hydrated

The real fruit content in smoothies ensures you receive all-natural goodness and nutritional benefits of fruits…reports Asian Lite News Ready-to-drink Smoothies are the ideal beverage for staying hydrated and healthy while sating
July 12, 2023

Asanas to try for posture correction

Certain yoga postures can help stretch, strengthen, and balance your muscles…reports Asian Lite News We are all guilty of neglecting our posture when concentrating on our cellphones or working long hours. Poor
July 11, 2023

Work out a medicine for Type 2 Diabetes

The researchers say the study demonstrates higher levels of physical activity should be promoted as a major strategy for type 2 diabetes prevention, which affects millions of Australians…reports Asian Lite News According
July 6, 2023
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