Health – Page 28 – India Daily Digital

Effective ways to lower blood pressure

Wall squats (isometric) and running (aerobic) was found to be the most effective individual exercises for reducing systolic BP (90.5 per cent) and diastolic (lower reading) BP (91 per cent), respectively, with

July 27, 2023

Health·Lifestyle·Lite Blogs

Menstrual cup: revolutionizing feminine hygiene

A menstrual cup can hold between 15-25 ml of blood (depending on the size), much more than a regular tampon or pad. As a result, you can hold use a menstrual cup

July 27, 2023

Health·Lite Blogs·Woman

Tips to maintain your fitness level

Stomach or digestive issues usually come hand in hand with the monsoon if proper hygiene and dietary measures to maintain gut health are not followed. Therefore, drinking and using only clean water

July 25, 2023

Food·Health·Lite Blogs

Improving insulin sensitivity to reducing oxidative stress

Jamun, also known as Indian blackberry or black plum, has hypoglycemic effects, aiding in lowering blood sugar levels. It contains bioactive compounds like anthocyanins, ellagic acid, and polyphenols, which further aid the

July 25, 2023

Food·Health·Lite Blogs

Burjeel Holdings to operate Al Dhannah Hospital

Burjeel Holdings will assume full operational responsibility of Al Dhannah Hospital, aiming to enhance the quality and accessibility of healthcare services to ADNOC employees…reports Asian Lite News In a significant move that

July 24, 2023

Business·Health·UAE News

Healthy lifestyle choices during monsoon

Vegetables such as pumpkin, bottle gourd, drumstick, ridge gourd, garlic, fenugreek etc are beneficial and supportive to sustain the body tissues….writes Dr. Subash S. Markande With the Monsoon set in, on the

July 24, 2023

Food·Health·Lite Blogs

Birmingham sisters to take on Thames Bridges Trek for Dementia UK

Every three minutes, someone in the UK develops dementia: a progressive and complex condition that can be devastating for the whole family. It’s a huge and growing health crisis and is the

July 23, 2023

Health·Lite Blogs·UK News

Pfizer, Gilead, GSK to lead infectious diseases market

Despite a 63.8 per cent decline in forecast sales for Covid-19 drugs in 2023, infectious disease drug sales are expected to maintain momentum going into the future…reports Asian Lite News Pharma giants

July 21, 2023

Business·Health

Economic cost of mental illness

Adequate funding can enhance access to quality mental healthcare, reducing the burden on individuals and families. In India, while public healthcare is improving with different government schemes, there is still a need

July 18, 2023

Health·Lifestyle·Lite Blogs

‘Eat better and exercise more’ leads to weight loss

Within the sample, 17,465 individuals had lost less than 5% of their body weight, maintained their weight or gained weight in the past year. The other 2,840 reported intentional loss of at

July 13, 2023

Health·Lifestyle·Lite Blogs

Health - Page 28