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Health - Page 19

Addressing Sleep Deprivation

Women worrying more, sleeping less: In 2024, the report revealed that 9% more women have been sleeping well past the ideal bedtime when compared to men…reports Asian Lite News On the morning
March 18, 2024

Healthy Indulgence for IPL Fans

Watching your waistline but still craving a match-winning meal? The Pantry has you covered. Their diverse menu offers a variety of healthy and delicious options, catering to various dietary needs…reports Asian Lite
March 12, 2024

India to Enhance Pharma Standards

The new scheme covers all pharmaceutical manufacturing units with a turnover of less than Rs 500 crore…reports Asian Lite News Department of Pharmaceuticals on Monday announced a wider Revamped Pharmaceuticals Technology Upgradation
March 12, 2024

Natural Ways to Boost Energy Levels

Eating a balanced diet rich in nutrient-dense foods can provide the energy your body needs to function optimally. Include a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats in
March 7, 2024

Truth About Protein Powder and Weight Gain

Many of these protein powders are certified clean and clinically proven with essential multivitamins, minerals, and Ayurvedic Herbal extracts that help in weight control, increased metabolism, higher energy, and lean muscle…reports Asian
February 29, 2024
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