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Health - Page 18

Breathing for Balance

By allowing individuals to focus on their breathing, Pranayama helps in alleviating stress and anxiety. With this, one can nurture a sense of inner calmness and develop resilience to deal with life’s
February 1, 2024

Dispelling Fertility Myths

Women often find themselves bombarded with myths and misinformation surrounding infertility and food, leading to unnecessary panic and stress…writes Dr. Ankita Kaushal Infertility is a complex and misunderstood issue that affects millions
January 15, 2024
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