Health – India Daily Digital

Napping Boosts Problem-Solving Skills, Study Finds

According to doctors at Xi’an Jiaotong University Hospital in China, breakfast plays a crucial role in maintaining overall well-being Research suggests that eating breakfast before 9am may help reduce the risk of

February 18, 2025

Health·Lite Blogs

Memory-Boosting Puzzles to Keep Your Mind Sharp

Sudoku, a number-based puzzle, offers another enjoyable way to exercise the brain. Many people find it a fun challenge, and research indicates that playing sudoku may help improve cognitive performance, especially in

February 18, 2025

Health·Lifestyle·Lite Blogs

Low-Impact Exercises for a Healthy and Active Lifestyle

Walking is one of the most accessible low-impact exercises, benefiting the cardiovascular system and aiding in calorie burn. To increase intensity, try brisk walking, running short intervals, or walking on an incline

February 18, 2025

Health·Lifestyle·Lite Blogs

Superfoods for a Powerful Breakfast: Fuel Your Day the Right Way!

A great day begins with a nutritious breakfast, and adding superfoods to your morning routine is an excellent way to start strong. Superfoods are packed with essential nutrients that provide lasting energy,

February 18, 2025

Food·Health·Lite Blogs

Men’s Mental Health Crisis Ignored in Gender Equality Conversations

Hine argues that a major shift in thinking is needed to address the unique challenges men face, calling for a more inclusive approach to gender and mental health. As the discourse around

February 18, 2025

Health·Lite Blogs

Probiotics and Maternal Diets May Impact Child Development and Preferences

Elena Kozlova, a doctoral student and co-author of the study, emphasized that such interventions before birth could play a crucial role in preventing long-term health issues. Two new studies shed light on

February 17, 2025

Health·Lite Blogs·Woman

Heart’s Sweet Taste Receptors Linked to Heart Function

The researchers made another compelling discovery: these receptors were found in greater abundance in the hearts of patients suffering from heart failure. A groundbreaking study has revealed that the heart contains “sweet

February 17, 2025

Health·Lite Blogs

First Trimester Weight Gain Linked to Excess Foetal Fat

The findings, appearing in the American Journal of Clinical Nutrition, may be key to developing early intervention strategies to prevent adult obesity associated with heavier birth weight. Foetuses of women who gain

February 12, 2025

Health·Lifestyle·Lite Blogs

New Voice-Based Approach Promises Early Detection of Alzheimer’s Disease

Current methods of speech analysis offer a non-invasive and cost-effective way to detect Alzheimer’s, but they struggle with complexity and poor interpretability, making them less accurate and harder to apply in clinical

February 11, 2025

Health·Lite Blogs·Tech Lite

Improving Women’s Health Could Add 2.5 Extra Healthy Days per Year

The report noted that targeted action around these nine key health conditions may help cut down the global disease burden by 27 million disability-adjusted life years as well as add the equivalent

February 11, 2025

Health·Lite Blogs·Woman