Spinach is a nutritious leafy green vegetable high in calcium, B-vitamins, iron, and antioxidants. One of the foods that can help with anxiety is spinach…writes Puja Gupta. There are a number of
When the national lockdown started from March 24, 2020, Khaira Babaji’s ramshackle ‘langar’ proved to be a life-saver for millions…reports Asian Lite News From the crack of dawn, the sprightly 82-year-old Baba
As many as 176,790 households were covered across rural and urban communities for collecting information on a range of social sector issues, including education, health, and food insecurity…reports Asian Lite News A
Our vision is a world where nobody will have to compromise with taste to achieve their health goals… Sakshi Bakshi speaks with Puja Gupta. Foods that benefit for dietary goals will surely
As travel blogs become increasingly popular, garnering millions of hits every second — it taps the potential of comics to engage with graphic travel blogs on social media…writes Siddhi Jain. Food is
It’s not just a sweet escape but is full of nutritional elements. They’re mostly made with sweet Alphonso mangoes for the natural sweet essence, so pick the right Mangoes before you blend
Muskmelon contains potassium which makes it beneficial for your blood pressure numbers. High fibre and water content of muskmelon also contributes to cooling down body systems and to manage blood pressure…writes Dr.
Fox nuts or makhanas are dubbed as a great source of calcium. Coming as fat-free, these fox nuts are an ideal snack when you experience sudden hunger pangs at work or while
Join in and “Cook For A Cause” this Saturday to raise funds for the Oxygen for India Emergency Appeal On 22nd of May (Saturday), Elephant Atta and Rajah Spices will be hosting
Asian Lite’s FnB columnist Riccha Grrover in conversation with Chef Shantibhushan Lal on the food offering at Brigadiers London where different methods of Indian barbecue are used like tandoors, charcoal grills, and rotisseries Inspired by