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Ideal beverages for staying hydrated

The real fruit content in smoothies ensures you receive all-natural goodness and nutritional benefits of fruits…reports Asian Lite News Ready-to-drink Smoothies are the ideal beverage for staying hydrated and healthy while sating
July 12, 2023

Foods to lower cardiovascular disease risk

According to researchers, processed and ultra-processed foods with foods and nutrients are believed to be protective of one’s health….reports Asian Lite News Consuming fruits, vegetables, legumes, nuts, fish and whole-fat dairy products
July 10, 2023
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