Sunday afternoons have a unique charm—they’re a time to slow down, relax, and recharge. But what if this peaceful time could also set you up for a calmer, more organized week ahead?
The study, led by King’s College London, tracked 3,675 adolescents at ages 14 and 17. Participants kept diaries of their physical activity, screen time, and recreational behaviours at 14, and later reported
Zanesco also suggested that incorporating dietary assessments into routine clinical care could provide patients with additional support in managing the condition A recent study has revealed that a diet rich in fruits,
Stroke remains a leading cause of death and disability, with recurrent strokes posing a major concern. High sodium intake and low potassium levels are known risk factors for stroke An international study
The study also highlighted that children from lower socioeconomic backgrounds had less access to books and educational resources. Those who had more book exposure or interacted with adults during screen time demonstrated
For those who prefer liquids over solid foods, freshly prepared orange juice is an excellent way to enjoy the benefits of oranges. It is packed with essential vitamins, minerals, and phytochemicals that
In addition to viral infections, failure to properly clean gym gear can lead to skin problems A recent survey has revealed that more than a third of Brits are reusing dirty gym
Professor Yelick pointed to the rapid advances in technology, tissue engineering, regenerative medicine, and dentistry as key factors driving progress in the field In a groundbreaking development, experts at Tufts University in
A groundbreaking study has unveiled new insights into why young adults are particularly vulnerable to nicotine addiction, highlighting how their bodies react more intensely to the harmful chemical compared to middle-aged individuals.
According to the ICRA report, the growth in sum assured in the retail segment for insurers is expected to continue to outpace the growth in retail new business premiums (NBP) The life