October 2, 2023
2 mins read

ChatGPT shows promise for effective psychotherapy

The team found that ChatGPT was able to, with just 50 stream-of-consciousness thoughts and very basic demographic information, come up with a highly accurate and detailed personal narrative…reports Asian Lite News

Open AI’s ChatGPT-4 can accurately generate individualised personal narratives based on stream-of-consciousness thoughts and demographic details, two studies have suggested.

Previous research has shown that personal narratives — the stories we tell ourselves about our lives — can play a critical role in identity and help us make sense of the past and present. It is also known that by helping people reinterpret narratives, therapists can guide patients toward healthier thoughts and behaviours.

To explore, researchers from the Positive Psychology Center at the University of Pennsylvania tested the ability of ChatGPT-4 to generate individualised personal narratives.

The study findings, published in the Journal of Positive Psychology, showed that 25 of the 26 participants rated the AI-generated responses as completely or mostly accurate, 19 rated the narratives as very or somewhat surprising, and 19 indicated they learned something new about themselves.

“This is a rare moment in the history of scientific psychology: Artificial intelligence now promises much more effective psychotherapy and coaching,” said Martin Seligman, Professor of Psychology, and director of the Positive Psychology Center.

For each participant, the researchers fed ChatGPT-4 recorded stream-of-consciousness thoughts, which was likened to diary entries with thoughts as simple as “I’m hungry” or “I’m tired.”

In a separate study published concurrently in The Journal of Positive Psychology, the team fed five narratives rated “completely accurate” into ChatGPT-4, asked for specific interventions, and found that the chatbot generated highly plausible coaching strategies and interventions.

“Since coaching and therapy typically involve a great deal of initial time spent fleshing out such an identity, deriving this automatically from 50 thoughts represents a major savings,” the researchers said.

The team found that ChatGPT was able to, with just 50 stream-of-consciousness thoughts and very basic demographic information, come up with a highly accurate and detailed personal narrative.

“This could be a tool for helping people gain self-insight. We see this as something that can be used in the therapeutic context, not as something that would replace a therapist,” the researchers said.

“This research is exploratory; there is absolutely a need to continue the research and deploy this with coaches,” they added.

ALSO READ-OpenAI’s ChatGPT can now see, hear and speak

Previous Story

Byju’s Misses September Deadline

Next Story

TCS Ends Work-From-Home

Latest from Tech Lite

EY, Microsoft Boost AI Skills

The AI Skills Passport is a fully online programme with approximately 10 hours of comprehensive content, available in both English and Hindi to maximize accessibility across India’s diverse linguistic landscape In a landmark

UPI Powers Digital Revolution

New innovations such as LiteX (offline payments), tap-and-pay, credit card integration, UPI Autopay, and UPI for IPO subscriptions are pushing the platform from a payment tool to a full-fledged embedded finance ecosystem Unified

India’s EV sales need turbo boost

India must accelerate EV adoption by 22% in five years, or risk missing its 2030 green mobility target, warns NITI Aayog….reports Asian Lite News India will need to accelerate electric vehicle (EV)

Uber Targets India Dominance

On the subject of travel, Khosrowshahi observed that booking processes remain outdated and ripe for disruption. “I don’t think that the travel industry has innovated that much Uber CEO Dara Khosrowshahi has

Japan City Limits Smartphones

The proposal comes as new figures from Japan’s Children and Families Agency show that young people in the country spend an average of more than five hours online each weekday A city
Go toTop

Don't Miss

Apple nod to ChatGPT-driven app amid concerns

Apple approved the app called aBlueMail’ following assurances from its

OpenAI’s ChatGPT finally enters classrooms in US

The three key areas of concentration include: enhancing student success,