Morning Walk Key To Good Night’s Sleep

This study investigated the effect of exercise on both sleep and functional capacity. The study enrolled 80 patients aged 45 to 65 years who had sleep disorders six weeks after heart bypass surgery and also had reduced functional capacity Just half an hour of morning walk can help heart bypass surgery patients get a sound

Healthy Dishes for the Family

Dry fruit continues to be one of the healthiest snacks you can munch on when hungry. Of these, almonds are a great source of 15 key nutrients like protein, Vitamin E, magnesium etc and also help in toning all body tissues. Here are a few easy-to-make almonds recipes to try at home, along with their

Video Exposes State Hospital’s Negligence

A heart-wrenching selfie video of a young COVID patient complaining of negligence by a state-run hospital in Hyderabad and saying goodbye to his father has gone viral over social media. “Though I told them that I can’t breathe, they removed the ventilator. I am fed up. It’s been three hours, daddy. It’s like my heart

Skin Cancer: A Short Summary

Skin cancer is the abnormal growth of cells in epidermis (outermost layer of the skin). There are three major types of skin cancer – squamous cell carcinoma, basal cell carcinoma and melanoma. If you notice suspicious changes in your skin, you should consult your doctor immediately, as early detection provides greatest chance of the successful

Study Finds People Who Get Divorced Are More Likely To Die

The latest study indicates that people who get divorced have high death chances than drunkards, people with money problems and those who never got married in the first place…reports daily mail According to the report, scientists found the disparity after studying 16 years of the life of 13,611 American adults aged between 50 and 104.

New Mothers Likely to Suffer during COVID-19

Ladies, please take note. Researchers have stressed that new mothers are more likely to suffer from post-natal depression and anxiety during COVID-19 pandemic. The study, published in the journal Frontiers in Global Women’s Health, revealed that the number of pregnant and postpartum women suffering from the condition have increased during the health crisis. “The social

Father’s Day: Maintaining Health after 40

Just because your a dad it doesn’t mean you don’t have to focus on your health and fitness. Father’s over the age of 40 should give extra care to their minds and bodies. This is the time when men are more prone to lifestyle diseases like obesity, hypertension, diabetes and cardiovascular ailments. A man’s hectic

Depression and Risk of Cardiovascular Disease Correlate

Researchers have found that suffering from depression could be linked with an increased risk of cardiovascular disease (CVD) and even death. The research team from Simon Fraser University in Canada provides further evidence of the link between depressive symptoms and an increased risk of heart disease and early death. The global study, published in JAMA