Practicing mindfulness while eating can greatly enhance the effectiveness of your Pilates routine. Pay attention to your body’s hunger and satiety cues, and avoid mindless snacking…reports Yasmin Karachiwala Long recognised…
Raina’s boasts a meticulously curated menu, featuring a wide array of traditional Indian dishes prepared with the finest ingredients and a masterful touch…reports Asian Lite News Beyond the cricket ground,…
As consumer preferences continue to evolve, a growing number of people are opting for teas without milk and seeking a diverse range of flavours…writes Bala Sarda It’s well known that…
The warm and inviting atmosphere at MoMo Cafe and the tastefully decorated venue creates an ambiance that reflects the spirit of the festival, setting the stage for a memorable dining…
One-way whey protein may support weight loss is by increasing satiety. Studies suggest that consuming whey protein can increase feelings of fullness and reduce hunger compared to other protein sources…
Individually, as organisations and teams, we are held back by the limitations of our knowledge and experiences. However, as part of a larger ecosystem, we have access to diverse perspectives…
Scalp care is definitely the new skincare and with the start of Monsoon rains, and the range of problems that this weather brings, following the right scalp care routine is…
Located in the heart of the culturally rich region of Chettinad, Chidambara Villa is a heritage property that showcases the timeless beauty of Tamil architecture…reports Asian Lite News As couples…
The book promotion of Amish Tripathi’s latest book War of Lanka held at the Manchester Museum.. Swapna Das writes Asian Lite in collaboration with Harper Collins successfully hosted the book…
Shankar Mahadevan, who has been described as one of the greatest ever Bollywood vocalists, was given the award at a special ceremony held at the University’s Royal Birmingham Conservatoire (RBC)..Rahul…
