Illuminate buildings, monuments and landmarks around the world in pink to raise awareness, including Empire State Building, New York City; Eiffel Tower, Paris; Burj Al Arab, United Arab Emirates, among…
The estimated dementia prevalence for adults ages 60+ in India is 7.4%, with significant age and education gradients, sex and urban/rural differences, and cross-state variation…writes Dr. Ravindra Srivastava Alzheimer’s disease,…
Sama Vritti means equal thought. Here this pranayama requires one to breathe in and out with equal duration. This has its effects on one’s thoughts. The practice of this helps…
Your metabolism needs to be increased if weight loss is your objective…writes Olivia Sarkar It’s common knowledge that a slow metabolism can make losing weight more difficult. Not everybody has…
Travellers can enjoy a stress-free journey as they are guided through the airport and ensure a seamless transition to their destination…reports Asian Lite News Airports are increasingly becoming destinations in…
Transformation will be a challenging journey and will require bidding goodbye to comfort and stability…writes Gautam Ketarpal Often we have had moments of self-introspection in our lives where we have…
Roses cherished for their beauty, carry a hidden treasure – an abundance of vitamins A and C. These vitamins aren’t just essential for overall health; they play a pivotal role…
Located on the coveted corner plot of Worli Sea Face, Naman Xana offers a picturesque view of Mumbai’s skyline that is nothing short of magical…reports Asian Lite News Mumbai, the…
Starting with smaller goals is the key to success in your fitness journey. Trying to do too much too soon, like exercising every day and completely changing your diet, can…
