These exercise snacks can provide a beneficial alternative for many, and can be a great way for beginners to start their journey into the world of fitness…writes Meenakshi Mohanty The…
The very essence of Christmas is centered around the greens-decked up trees, snow-dusted pine cones, dainty flower wreaths and more have rooted the green elements into the Christmas decor, for…
Importantly, the imparting of communication skills as part of the exercise, both verbal and non-verbal, help the student express himself clearly and thereby connect with others better…reports Aarul Malviya Education…
“I particularly adore the Love Story Collection. It smells amazing,” Kiara shared…reports Asian Lite News Whether you are starting or ending the day, be it a Spa Sunday or just…
‘Prana’ in Pranayam is defined as the ‘life-force’, and control over the breath is one of the main ways in which the practice of yoga helps individuals achieve states of…
Use a product that contains both Vitamin C and Ferulic Acid such as Deconstruct’s Vitamin C Serum – 10% Vitamin C + 0.5 per cent Ferulic Acid to ensure that…
A lightweight night lamp that is battery free and runs on a simple USB could prove to be beneficial while traveling for the very said purpose…writes DR. VANSHIKA GUPTA ADUKIA…
Those of you who are against the use of meat from animals will find such supplements unethical. hence having these natural plant-based supplements will make you feel more ethical…writes N….
After you’ve cleaned your face, consider a resurfacing face exfoliator. This step is great for removing dead skin layers and digging out the smaller molecules of grime debris…reports Asian Lite…
Each bite is jam-packed with beta-glucan to lower cholesterol and contains no fillers thanks to ingredients like chia seeds, pumpkin seeds, chocolate, Himalayan pink salt, and raw sugar. Nothing becomes…
